Chickpeas (Garbanzo Beans)
Appearance: Medium-sized, round, and irregularly shaped with a slightly wrinkled surface. They are typically beige or light brown.
Flavor and Texture: Nutty, earthy, and rich flavor. They have a firm, granular texture when cooked, making them satisfying to chew.
Culinary Uses:
Hummus: The essential base for the popular Middle Eastern dip, usually blended with tahini and lemon juice.
Falafel: Ground chickpeas are mixed with herbs and spices to form crispy, fried balls.
Curries and Salads: They hold their shape perfectly and are added to various Mediterranean salads, Indian curries, and stews (e.g., Chana Masala).
Aquafaba: The liquid from cooking or canning chickpeas can be whipped into a stable foam, serving as an egg white substitute in vegan baking.
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